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Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Nutrition

This page is all about the nutrition of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted .

BellaOnline is committed to helping our visitors become healthy and happy. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen lifestyle. Please let us know if you have any suggestions!

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Food Group: Poultry Products

Long Description: Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Short Description: DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD

Common Name:
Manufacturer name:

Scientific Name: Anas platyrhynchos

Alternate Quantities
100g serving
1 leg, bone removed (yield after cooking) (92 g)
1 unit (yield from 1 lb ready-to-cook duck) (43 g)
3 oz (85 g)

Overall Daily Recommended Values (RDA)
Vitamin A: out of 2310 IU
Vitamin C: 1 out of 75 mg
Calcium: 8 out of 1000 mg
Iron: 2 out of 18 mg
Potassium: out of 3,500 mg
Fiber: out of 25 g

Important Note: Many vitamin RDAs vary based on your age and gender. Because we are a women's website, we list by default the values for an adult female. Please click on a vitamin name for more details on recommended values!
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories 184Calories from Fat 72% Daily Value*Total Fat 9 g14%Saturated Fat 2 g10%Trans Fat gCholesterol 97 mg32%Sodium 94 mg4%Total Carbohydrate 0 g0%Dietary Fiber g%Sugars gProtein 22 g
Vitamin A0%. Calcium1%
Vitamin C1%. Iron9%
  . Potassium%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
 Calories2,0002,500
Total FatLess than65g80g
 Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
 Dietary Fiber25g30g
Calories per gram:
Fat 9 . Carbohydrate 4 . Protein 4




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BellaOnline Nutrition Database - main page





Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Nutrition Information - Full Details

All values shown in the detailed view below are per 100g of material

These full details can help you plan your health needs as precisely as possible! Enjoy!

Dietary Studies?
Inedible Parts? Bone
Refuse Percent (percent you can't eat): 31
Scientific Name: Anas platyrhynchos

Factor for Cnvt Nitrogen to Protein: 6.25
Factor for Calc Calories from Protein: 4.27
Factor for Calc Calories from Fat: 9.02
Factor for Calc Calories from Carbs: 0


Water
Nutrient Val: 60 g
Additional Fortification:
Tag Name: WATER
Rounded to dec points: 2

Energy
Nutrient Val: 217 kcal
Additional Fortification:
Tag Name: ENERC_KCAL
Rounded to dec points: 0

Energy
Nutrient Val: 908 kJ
Additional Fortification:
Tag Name: ENERC_KJ
Rounded to dec points: 0

Protein
Nutrient Val: 26 g
Additional Fortification:
Tag Name: PROCNT
Rounded to dec points: 2

Total lipid (fat)
Nutrient Val: 11 g
Additional Fortification:
Tag Name: FAT
Rounded to dec points: 2

Ash
Nutrient Val: 1 g
Additional Fortification:
Tag Name: ASH
Rounded to dec points: 2

Carbohydrate, by difference
Nutrient Val: 0 g
Additional Fortification:
Tag Name: CHOCDF
Rounded to dec points: 2

Calcium, Ca
Nutrient Val: 10 mg
Additional Fortification:
Tag Name: CA
Rounded to dec points: 0

Iron, Fe
Nutrient Val: 2 mg
Additional Fortification:
Tag Name: FE
Rounded to dec points: 2

Sodium, Na
Nutrient Val: 110 mg
Additional Fortification:
Tag Name: NA
Rounded to dec points: 0

Selenium, Se
Nutrient Val: 21 mcg
Additional Fortification:
Tag Name: SE
Rounded to dec points: 1

Vitamin C, total ascorbic acid
Nutrient Val: 1 mg
Additional Fortification:
Tag Name: VITC
Rounded to dec points: 1

Niacin
Nutrient Val: 5 mg
Additional Fortification:
Tag Name: NIA
Rounded to dec points: 3

Fatty acids, total saturated
Nutrient Val: 2 g
Additional Fortification:
Tag Name: FASAT
Rounded to dec points: 3

14:0
Nutrient Val: 0 g
Additional Fortification:
Tag Name: F14D0
Rounded to dec points: 3

16:0
Nutrient Val: 2 g
Additional Fortification:
Tag Name: F16D0
Rounded to dec points: 3

18:0
Nutrient Val: 0 g
Additional Fortification:
Tag Name: F18D0
Rounded to dec points: 3

Fatty acids, total monounsaturated
Nutrient Val: 5 g
Additional Fortification:
Tag Name: FAMS
Rounded to dec points: 3

16:1 undifferentiated
Nutrient Val: 0 g
Additional Fortification:
Tag Name: F16D1
Rounded to dec points: 3

18:1 undifferentiated
Nutrient Val: 5 g
Additional Fortification:
Tag Name: F18D1
Rounded to dec points: 3

20:1
Nutrient Val: 0 g
Additional Fortification:
Tag Name: F20D1
Rounded to dec points: 3

Fatty acids, total polyunsaturated
Nutrient Val: 1 g
Additional Fortification:
Tag Name: FAPU
Rounded to dec points: 3

18:2 undifferentiated
Nutrient Val: 1 g
Additional Fortification:
Tag Name: F18D2
Rounded to dec points: 3

18:3 undifferentiated
Nutrient Val: 0 g
Additional Fortification:
Tag Name: F18D3
Rounded to dec points: 3

20:4 undifferentiated
Nutrient Val: 0 g
Additional Fortification:
Tag Name: F20D4
Rounded to dec points: 3

Cholesterol
Nutrient Val: 114 mg
Additional Fortification:
Tag Name: CHOLE
Rounded to dec points: 0

Tryptophan
Nutrient Val: 0 g
Additional Fortification:
Tag Name: TRP_G
Rounded to dec points: 3

Threonine
Nutrient Val: 1 g
Additional Fortification:
Tag Name: THR_G
Rounded to dec points: 3

Isoleucine
Nutrient Val: 1 g
Additional Fortification:
Tag Name: ILE_G
Rounded to dec points: 3

Leucine
Nutrient Val: 2 g
Additional Fortification:
Tag Name: LEU_G
Rounded to dec points: 3

Lysine
Nutrient Val: 2 g
Additional Fortification:
Tag Name: LYS_G
Rounded to dec points: 3

Methionine
Nutrient Val: 0 g
Additional Fortification:
Tag Name: MET_G
Rounded to dec points: 3

Cystine
Nutrient Val: 0 g
Additional Fortification:
Tag Name: CYS_G
Rounded to dec points: 3

Phenylalanine
Nutrient Val: 1 g
Additional Fortification:
Tag Name: PHE_G
Rounded to dec points: 3

Tyrosine
Nutrient Val: 1 g
Additional Fortification:
Tag Name: TYR_G
Rounded to dec points: 3

Valine
Nutrient Val: 1 g
Additional Fortification:
Tag Name: VAL_G
Rounded to dec points: 3

Arginine
Nutrient Val: 1 g
Additional Fortification:
Tag Name: ARG_G
Rounded to dec points: 3

Histidine
Nutrient Val: 0 g
Additional Fortification:
Tag Name: HISTN_G
Rounded to dec points: 3

Alanine
Nutrient Val: 1 g
Additional Fortification:
Tag Name: ALA_G
Rounded to dec points: 3

Aspartic acid
Nutrient Val: 2 g
Additional Fortification:
Tag Name: ASP_G
Rounded to dec points: 3

Glutamic acid
Nutrient Val: 4 g
Additional Fortification:
Tag Name: GLU_G
Rounded to dec points: 3

Glycine
Nutrient Val: 1 g
Additional Fortification:
Tag Name: GLY_G
Rounded to dec points: 3

Proline
Nutrient Val: 1 g
Additional Fortification:
Tag Name: PRO_G
Rounded to dec points: 3

Serine
Nutrient Val: 1 g
Additional Fortification:
Tag Name: SER_G
Rounded to dec points: 3

Please let us know if you have any questions or comments about this information! Keep in mind that manufacturers change their formulations from year to year, and there are often variations between natural products like apples. This data is up to date as of the UDSA 2010 release!

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Food Group Nutrition Database
BellaOnline Nutrition Database - main page



Underlying data for the BellaOnline Nutritional Database is provided by:
U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.



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